Courses by Licensed Therapists
Evidence-based online courses from Mountain Family Therapy. Learn at your own pace, on any device. Helping you feel whole, connected, and strong.
All courses are $497 and include one therapy or coaching session with a Mountain Family Therapist.
Parenting Brave Kids (with Anxiety)
An evidence-based program that helps you ease your child's anxiety by changing what you do as the parent — offering supportive responses and gradually reducing accommodation. Based on the SPACE approach developed by Dr. Eli Lebowitz at the Yale Child Study Center.
Couples Communication
Learn to talk through conflict without it spiraling, and rebuild the warmth and trust that first brought you together. Hands-on tools for couples who love each other but keep getting stuck in the same arguments.
Transform Anxiety into Confidence
A practical, evidence-based program for adults who want to quiet anxious thinking and stop letting worry run the show. You'll learn to face the situations you've been avoiding and build a steadier, more confident way of moving through your day.