What's inside Module 2 — The SPACE Approach: Why You're the Lever The big shift 🔒 Why this works when pushing and comforting both fail 🔒 Your two tools, previewed 🔒 Becoming the calm, confident presence 🔒 Module 3 — Family Accommodation: Seeing It Clearly What family accommodation is 🔒 Why it feels like love but keeps anxiety stuck 🔒 Your Accommodation Inventory (worksheet) 🔒 Spotting your patterns and triggers 🔒 Module 4 — Supportive Responses: Your First Tool The two ingredients 🔒 Acceptance alone vs. confidence alone 🔒 The supportive statement formula 🔒 Common traps 🔒 Practice 🔒 Module 5 — Choosing Your First Target Picking one accommodation to reduce first 🔒 From vague goal to concrete plan 🔒 Aim for an early win 🔒 Your Reduction Plan (worksheet) 🔒 Module 6 — Announcing the Plan to Your Child Why you announce in advance, in writing 🔒 The anatomy of a good announcement 🔒 Short, warm, clear, non-negotiable 🔒 Draft your announcement (template) 🔒 Module 7 — Implementing the Change & Handling Reactions Follow-through: consistency beats intensity 🔒 Expect it to get louder before it gets better 🔒 Staying supportive without re-accommodating 🔒 Managing your own guilt and anxiety 🔒 Responding to protest, tears, anger, and threats 🔒 Module 8 — Getting Everyone on the Same Page Recruiting supporters 🔒 Aligning with an unsure co-parent 🔒 Handling people who undermine the plan 🔒 What to ask supporters to do 🔒 Module 9 — Applying SPACE to Your Situation Separation anxiety & bedtime 🔒 Social anxiety & speaking for your child 🔒 Generalized worry & the reassurance loop 🔒 OCD-related accommodation & rituals 🔒 Physical complaints & school refusal 🔒 Module 10 — Sustaining Progress & Troubleshooting When progress stalls 🔒 Moving on to your next target 🔒 Setbacks and regressions are normal 🔒 When to bring in a professional 🔒 Keeping the gains 🔒 Closing & next steps 🔒 
Mountain Family TherapyCourses